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CrossFit WOD Essentials

CrossFit WOD Essentials
In this article, Dr. Phil discusses the CrossFit WOD essentials for your CrossFit Training and Workouts

TORN CALLUSES, RIPPED PALMS, ROUGH HANDS…. OH MY!!

Element 26 is excited to announce our brand new Carbon Leather Hand Grips!

Are You Ready?

Are You Ready To Wear A Weightlifting Belt? Dr. Phil Dives In and Discusses When You Should Consider Adding One To Your Gym Bag.

CrossFit: Behind the Scenes Magic

CrossFit: Behind the Scenes Magic
Justin Jones, Beantown CrossFit Owner and Element 26 Affiliate discusses what CrossFit means to him and why he's so passionate about it.