The Element 26 Workout App is a powerful tool designed for athletes, weightlifters, coaches, and trainers seeking a streamlined, intuitive solution for program tracking.

Developed by a Doctor of Physical Therapy and Strength & Conditioning Coach, the app is focused on helping users track progress, enhance consistency, and optimize training outcomes.

Whether your goal is strength development, muscle gain, fat loss, or improving overall fitness, the app allows for complete customization of both training programs and individual workouts.

Key Features:

Program Developer: Fully customize training programs, including exercise selection, sets, reps, and duration.

Workout Developer: Design individual workouts and seamlessly integrate them into programs.

Timer: Select from multiple workout timers (Interval, AMRAP, EMOM, For Time) for different training modalities.

Auto-Calendar: Automatically logs workouts and tracks progress over time.

Element 26 optimizes your training, offering full control, precision, and consistency.