Back to the Basics
The Purpose of Hand Grips for Functional Training.
How do hand grips work in regards to the demands of functional training? All this and more explained inside!
The Best Weightlifting Belt for Home Gym Workouts and Strength Training.
What features make the best weightlifting belt based on your home workout and strength training needs.
Hook Grip and How to Protect Your Thumbs.
What is hook grip, why is it effective, and what is the benefit of using Element 26 Athletic Tape with hook grip? All these questions answered inside.
Are You Ready?
Are You Ready To Wear A Weightlifting Belt? Dr. Phil Dives In and Discusses When You Should Consider Adding One To Your Gym Bag.
Grip Strength... Are Lifting Straps Really Worth it??
From Globo gyms to boxes worldwide you’ll see lifting straps as one of the main pieces of equipment for lifting... are they really worth it?
Welcome Jason Nachowicz to the E26 Team!
New Element 26 Partner, Jason Nachowicz shares his background and why he's excited to be part of the E26 Team!
The Function of a Weight Lifting Belt for Strength Training
What does a weight lifting belt actually do when you're under the bar?? (HINT: It's more than just a fashion trend).... And how does that affect your performance as an athlete? Answers inside!
“Zone-In,” The Key to an Efficient Workout
I am writing to you because you enjoy to workout.
You enjoy the thrill of getting stronger, leaner, faster, and becoming a flat-out badass.
As yo...
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