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Hand Grips for CrossFit

Are You Ready?

Are You Ready?
Are You Ready To Wear A Weightlifting Belt? Dr. Phil Dives In and Discusses When You Should Consider Adding One To Your Gym Bag.

Lifting Straps for Lifting Weights.... What is the Purpose?

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The Function of a Weight Lifting Belt for Strength Training

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The Function of a Weight Lifting Belt for Strength Training

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CrossFit WOD Essentials

CrossFit WOD Essentials
In this article, Dr. Phil discusses the CrossFit WOD essentials for your CrossFit Training and Workouts

One Grip to Rule Them All!! (The Story Behind the Creation)

One Grip to Rule Them All!! (The Story Behind the Creation)

One Grip to Rule Them All!! (The Story Behind the Creation)

One Grip to Rule Them All!! (The Story Behind the Creation)

Not another hook grip blog....

Finally, pain free Hook Grip

TORN CALLUSES, RIPPED PALMS, ROUGH HANDS…. OH MY!!

Element 26 is excited to announce our brand new Carbon Leather Hand Grips!

“Zone-In,” The Key to an Efficient Workout

“Zone-In,” The Key to an Efficient Workout
I am writing to you because you enjoy to workout. You enjoy the thrill of getting stronger, leaner, faster, and becoming a flat-out badass. As yo...

Should You Wear Knee Sleeves?

Should You Wear Knee Sleeves?
Let’s say you’re home one night. Pretend it’s a Wednesday. You had a long day of work and you just crushed your lift at the gym despite feeling li...