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Element 26 Fitness Blog

Oct 01, 2017
Deadlift Mastery: Conventional Before Sumo
Aug 28, 2017
Perfecting Your Bench Press: How Much Arch is Enough?
1 comment ·Aug 18, 2017
Weightbelts: The Problem and The Solution
Aug 14, 2017
There Are No Bad Exercises
Aug 03, 2017
Why Your Ankles Are Limiting Your Squat
Jul 20, 2017
Squat Shoes, Do You Need Them?
Fitness ·Jul 20, 2017
The Three Keys you MUST Possess for Fitness Success
Jul 20, 2017
How Low Should You Go? Squat Depth Explained
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